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Family Therapy Session

Yoga & Ayurveda Coaching

Providing Yoga and Ayurvedic Coaching

 

Ayurveda & You:  Yoga Teacher Training 

2018:  Module 2: Jun 2 & 3rd     Module 3 : Aug 4th  & 5th 

Contact Dharma to join the group!!

Study and develop your Yoga Practice with an expert guide to the science and application of Energetic Anatomy,  & Yoga Theory. Learn Yoga poses to energize, cleanse and restore your chakra centers.  Develop the Path of your Heart with Holistic Health Coaching & Ayurveda. Learn methods of emotional intelligence and energy healing.  Explore the 7 Modules - Chakras, Prana, Karma & Wisdom with a circle of friends and students. 

Amount: $US 

 

Energetic Anatomy: The Chakras

      Sundays 1-3:30    Jun 27, July 29, Aug 26 2018      Gilbert Yoga   

Discover and apply energetic anatomy of the chakras to your yoga asana and meditation practice.  Learn the physical and emotional aspects of the chakras as reflected in the body.  Join a small group as we explore the form and function of the chakras.  use Meditation, Yummy Food, and Practical Yoga routines to cleanse, energize and experience our energetic anatomy. Review and apply the physical and emotional anatomy of the chakras to your yoga.

Cost: Early Bird special $60,  before Jun 27, $75 after, Pre registration/prepayment required.  3 Session Early Bird Price of 175$

Amount: $US 
Energetic Anatomy - 175$ Early Bird

Energetic Anatomy  - Ayurveda & You

  Sunday 1-3:30      Jun 27              Gilbert Yoga                       

Discover how to apply ayurveda to your own yoga and wellness routine.  Learn how the chakras connect our physical and emotional anatomies. Complete an Ayurvedic Assessment, and discover how to use this information to create your wellness plan. Learn how Yoga, Meditation, Ayurveda, Astrology, and Mantra provide a basis of Yoga philosophy. 

Amount: $US 
Jun 27 60$ Ayurveda & You

Energetic Anatomy - Expression and Will 

  Sunday 1-3:30       July 29th           Gilbert Yoga                  

We will use mantras, and meditations to activate our centers of expression and will power; our throat chakra and will center. Explore the myths of Ganesh and Ram to enliven these active chakras,  Shakti Meditation and Mantra practices will provide methods to restore these centers and experience its pathways. Develop practices to support your digestive fire, and create a home spice list. 

Amount: $US 
Jul 29 60$ Expression & Will

Energetic Anatomy- Heart & Soul

  Sunday 1-3:30   Aug 26th    Gilbert Yoga                   

Lets detail the heart chakra and the anatomy of the soul. We will review stress and the heart, using this information we will be able to change our living routines. We will use emotional equations and powerful yogic meditations to align our heart space. As food is close to our heart, we will review foods for dosha balance & herbs to adapt to stress.

Amount: $US 
Aug 26 60$ Heart & Soul

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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