Therapeutic Massage:

Whether you are looking for improved health, stress reduction or injury treatment; your massage will meet your needs.

Treatment specialization includes:

• Injury and Chronic Pain
•  Stress Management
• Postural Assessment
• Breathwork

Energy Cultivation:

Foster your own personal energy, effectively manage stress & nurture yourself by adding Energy Cultivation practices to your life. Explore and develop your own sacred practice for living a full life.

Meditation, Yoga Movement, Tai Chi Forms, Awareness and Centering techniques are explored in private and group settings to provide techniques to support you.